Filed under: Flash
Step 1. First, remove any scripts that would cause the realtime export to run in an endless loop. Loaders are often trouble, so I put mine in a separate Scene:
Step 2. I delete the Scene before exporting to Quicktime:
Step 3. 
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Step 7. Just drag and drop the Quicktime into the Flash Video Encoder; the default settings are usually what you want:
If you have trouble with the last five steps, there’s a video tutorial.
Step 8. Now create a new Flash document that matches the dimensions of your new FLV:
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Step 11. Ignore the instructions, and type in the FLV file name without a path. This will let you move the player and FLV file together later on, without re-authoring the SWF. 
Step 12. Be sure to save the FLA project file in the same directory as your FLV before publishing:
